The Science of Sleep
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Sheryl Shook, Honolulu, Hawaii
Copyright Year: 2022
Publisher: Kapi'olani Community College
Language: English
Formats Available
Conditions of Use
Attribution
CC BY
Table of Contents
- Acknowledgements
- Guide to the Textbook
- Yawning and an Introduction to Sleep
- 1. Sleep Wellness
- 2. The Sleeping Brain: Neuroanatomy, Polysomnography, and Actigraphy
- 3. Circadian Rhythm
- 4. Animals
- 5. Dreams
- 6. Sleep Disorders
- 7. Politics, Sleep, and You
Ancillary Material
About the Book
The Science of Sleep teaches us the vital importance of sleep and how it determines our mental and physical health. It explores the neuroscience of sleep and cultural, social, and political aspects of how people view sleep and are affected by sleep.
About the Contributors
Author
Sheryl Shook, Kapi'olani Community College