Read more about Sports Nutrition Laboratory Manual - 1st Ed.

Sports Nutrition Laboratory Manual - 1st Ed.

Mary P Miles

Stephanie M.G. Wilson

Morgan L Chamberlin, Montana State University

Estimated Publication: January 2022

Copyright Year: 2022

Publisher: TRAILS

Language: English

Formats Available

Conditions of Use

Attribution-NonCommercial-ShareAlike Attribution-NonCommercial-ShareAlike
CC BY-NC-SA

Table of Contents

LABORATORIES
1 - Laboratory Safety and Standard
Operating Procedures
2 - Substrate Utilization

3 - Carbohydrate Supplementation and
Glycemic Responses
4 - Hydration

5 - Metabolic Health and Energy Availability

APPENDICES

A - Guidelines, Format, and Requirements
for Laboratory Reports
B - Best Practices to Prevent Laboratory
Acquired Infections
C
- Suggested Laboratory Equipment

Ancillary Material

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  • About the Book

    This lab manual is designed for the upper division and graduate sports nutrition courses, covering, supporting, and reinforcing fundamental nutritional concepts. This manual provides hands-on experience that will help strengthen student’s knowledge and application of the material. Labs focus on learning areas of exercise intensity and substrate utilization, measuring glycemic responses to selected food items with or without exercise, designing sports drinks and testing rehydration responses, and metabolic health. Additionally, this manual provides a step-by-step guide to strengthen student’s ability to generate data and convey their results in a scientific manner.

    GitHub format available here.

    Ancillary Resources.

    About the Contributors

    Authors

    Mary P Miles

    Stephanie M.G. Wilson

    Morgan L Chamberlin, Montana State University